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Keto Philly Cheesesteak Roll Ups

If you love the bold, savory flavors of a classic Philly cheesesteak but want to keep things low-carb, Keto Philly Cheesesteak Roll Ups are the perfect recipe to satisfy your cravings. Packed with juicy steak, melted cheese, caramelized onions, and peppers, all rolled up into a cheesy, keto-friendly package, this dish combines comfort food satisfaction with a diet-conscious twist. Whether you’re meal prepping, making a family dinner, or planning appetizers for your next gathering, these roll ups are versatile, flavorful, and simple to prepare.

Why You’ll Love Keto Philly Cheesesteak Roll Ups

Philly cheesesteak sandwiches are iconic for their tender steak slices, gooey cheese, and sautéed vegetables nestled in a warm hoagie roll. However, bread is usually off-limits on a keto diet. That’s where these roll ups come in—they capture all the beloved elements of a cheesesteak but wrap them in thinly sliced deli beef or low-carb alternatives instead of bread.

These roll ups are:

  • Low-carb and keto-friendly
  • High in protein to keep you full longer
  • Customizable with different cheeses, veggies, or even proteins
  • Easy to meal prep for quick lunches or dinners

If you’ve tried other keto comfort food recipes, like Buffalo Chicken Cheesesteak, you’ll appreciate how this one brings a satisfying twist without sacrificing flavor.

Ingredients You’ll Need

To make Keto Philly Cheesesteak Roll Ups, you’ll only need a handful of fresh, simple ingredients:

  • Thinly sliced steak or deli roast beef – ribeye or sirloin works best for authentic flavor, but deli roast beef makes prep even easier.
  • Cheese – provolone is the classic choice, but mozzarella, Swiss, or cheddar also melt beautifully.
  • Bell peppers – green, red, or a mix for sweetness and crunch.
  • Onions – caramelized onions add rich depth.
  • Olive oil or butter – for sautéing.
  • Salt, pepper, and garlic powder – to enhance the flavor.

Optional add-ins: mushrooms, jalapeños, or a sprinkle of red pepper flakes for a little heat.

Looking for other creative, cheesy appetizers? Try these Garlic Parmesan Cheeseburger Bombs for a crowd-pleasing option.

How to Make Keto Philly Cheesesteak Roll Ups

Making these roll ups is straightforward and beginner-friendly.

Step 1: Prep Your Vegetables

Slice bell peppers and onions into thin strips. Heat olive oil or butter in a skillet, then sauté the vegetables until soft and slightly caramelized. Season with a little salt, pepper, and garlic powder.

Step 2: Prepare the Steak or Deli Beef

If using raw steak, slice it thinly and cook it quickly in the skillet until just done. If using deli roast beef, you can skip cooking it separately and go straight to assembling.

Step 3: Assemble the Roll Ups

Lay out slices of beef. Place a slice of cheese on top, then spoon in the sautéed peppers and onions. Roll everything tightly into a bundle.

Step 4: Bake or Pan-Sear

You can either bake the roll ups at 375°F until the cheese melts, or sear them in a skillet to get the edges crisp and the cheese gooey.

Step 5: Serve and Enjoy

Serve them hot, with extra cheese melted over the top if desired. These roll ups are excellent as a main dish or sliced into bite-sized pieces for appetizers.

For another fun roll-up recipe idea, you might also enjoy sweet alternatives like Cinnamon Roll French Toast Roll Ups, perfect for breakfast or dessert.

Tips for the Best Keto Philly Cheesesteak Roll Ups

  • Choose quality beef: Ribeye or sirloin sliced thinly delivers authentic cheesesteak texture and flavor.
  • Don’t skip the onions: They add essential sweetness that balances the savory meat and cheese.
  • Experiment with cheese: Provolone is traditional, but sharp cheddar or pepper jack adds a flavorful kick.
  • Make ahead friendly: Assemble them earlier in the day and bake when ready to serve.

If you love customizable recipes, check out these Taco Rice Bowls, which also allow endless variations with protein and toppings.

Serving Ideas

Keto Philly Cheesesteak Roll Ups are incredibly versatile. You can:

  • Serve them as a main dish with a fresh side salad or roasted veggies.
  • Cut them into smaller portions for party appetizers or finger food.
  • Pair them with creamy dips like ranch, spicy mayo, or garlic aioli for extra indulgence.

If you’re planning a game-day spread or party platter, consider pairing these roll ups with snacks like Crab Crunchies or Garlic Bread Ritz Bits for a complete appetizer lineup.

Meal Prep and Storage

One of the best things about Keto Philly Cheesesteak Roll Ups is how well they fit into a weekly meal plan.

  • Meal Prep: Assemble the roll ups in advance and store them in an airtight container. Bake when you’re ready to eat.
  • Refrigerator: Store leftovers for up to 3 days. Reheat in the oven or skillet for the best texture.
  • Freezer: You can freeze assembled, uncooked roll ups. Thaw before baking to ensure even cooking.

For more make-ahead dinner inspiration, try these hearty Slow Cooker Cilantro Lime Chicken bowls—perfect for busy nights.

Variations on Keto Philly Cheesesteak Roll Ups

If you love experimenting in the kitchen, here are some creative twists to try:

  • Chicken Cheesesteak Roll Ups: Swap the beef for thinly sliced chicken breast.
  • Mushroom Lover’s Roll Ups: Add sautéed mushrooms for extra depth.
  • Spicy Jalapeño Roll Ups: Add fresh or pickled jalapeños for heat.
  • Cheese Overload: Use two different cheeses for maximum gooeyness.

Fans of international flavors may also enjoy fusion dishes like Spicy Korean Ramen with Grilled Beef for a bolder spin on beef and veggies.

Why This Recipe Works for Keto

The beauty of Keto Philly Cheesesteak Roll Ups lies in their balance of high-quality fats, protein, and low-carb ingredients. Traditional cheesesteaks rely on bread, which spikes carbs, but these roll ups replace it with beef and cheese, keeping carbs minimal while maximizing flavor.

If you’re sticking to keto but still crave comfort food, this recipe is a lifesaver. It’s filling, indulgent, and fits perfectly into your macros. For more comfort food classics with a twist, check out Philly Cheesesteak Egg Rolls, another crowd favorite.

Final Thoughts

Keto Philly Cheesesteak Roll Ups prove that you don’t have to sacrifice flavor when following a low-carb lifestyle. They’re hearty enough for dinner, quick enough for meal prep, and impressive enough to serve as appetizers at your next party. With endless variations and plenty of ways to serve them, this dish will quickly become a go-to in your keto recipe collection.

If you’re inspired to explore more keto-friendly and protein-packed meals, you might also love recipes like Chicken Rice Bowls with Garlic Sauce or Sticky Beef Noodles. These dishes, like the roll ups, prove that healthy eating doesn’t mean bland or boring—it means creativity in the kitchen.

By making Keto Philly Cheesesteak Roll Ups, you’ll enjoy all the flavors of a Philly classic without straying from your low-carb goals. Try them tonight and see just how satisfying keto-friendly comfort food can be.

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